<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[In Progress]]></title><description><![CDATA[Guiding Your Journey to Wholeness]]></description><link>https://www.inprogresswellness.ca/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Jul 2026 07:57:36 GMT</lastBuildDate><atom:link href="https://www.inprogresswellness.ca/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Bully Growing Inside Your Child (1)]]></title><description><![CDATA[Mika:  My daughter is 13 and really confrontational. She's seems to be really emotional about everything lately and recently, started to become physical with me. How do I stop this behavior before it gets any worse? JV: There’s a moment — and if you’re a parent, you know it by heart — when your child’s anger hits the room like weather. Not a drizzle, not a polite cloud, but a full‑bodied storm that makes something ancient in you brace. You feel it in your ribs before you hear it in their...]]></description><link>https://www.inprogresswellness.ca/post/the-bully-growing-inside-your-child-1</link><guid isPermaLink="false">6a162e6bce062e4a09f1f9f6</guid><pubDate>Wed, 27 May 2026 00:03:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec559f_fde1e69554cb411da5dacc45283fcd72~mv2.jpg/v1/fit/w_571,h_571,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Verschoor</dc:creator></item><item><title><![CDATA[Navigating Personal Growth Through Coaching and Counselling]]></title><description><![CDATA[Personal growth is a journey that many embark on, often seeking guidance to navigate the complexities of life. Coaching and counselling are two powerful avenues that can facilitate this journey, helping individuals unlock their potential, overcome obstacles, and achieve their goals. In this blog post, we will explore how coaching and counselling can aid personal growth, the differences between the two, and practical steps to get started. Understanding Personal Growth Personal growth refers to...]]></description><link>https://www.inprogresswellness.ca/post/navigating-personal-growth-through-coaching-and-counselling</link><guid isPermaLink="false">69ec29d081e17196bd264ebe</guid><pubDate>Sat, 25 Apr 2026 02:41:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec559f_bf3797ae8e2242f385f00829fb7aafbd~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Verschoor</dc:creator></item><item><title><![CDATA[Achieving Wholeness: Tips for Your Healing Journey]]></title><description><![CDATA[Healing is a deeply personal journey that often requires a multifaceted approach. Whether you are recovering from emotional trauma, physical illness, or simply seeking to improve your overall well-being, the path to wholeness can be both challenging and rewarding. In this blog post, we will explore practical tips to support you on your healing journey, helping you to cultivate a sense of balance and fulfillment in your life. Understanding Wholeness Wholeness is not merely the absence of pain...]]></description><link>https://www.inprogresswellness.ca/post/achieving-wholeness-tips-for-your-healing-journey</link><guid isPermaLink="false">69ec29cfb502c05c43b53ab6</guid><pubDate>Sat, 25 Apr 2026 02:41:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec559f_ded14bde106b4250af04736a50f735e9~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Verschoor</dc:creator></item><item><title><![CDATA[The Power of Mediation in Personal Development]]></title><description><![CDATA[Mediation is often seen as a tool for resolving conflicts, but its benefits extend far beyond that. In the realm of personal development, mediation can serve as a powerful catalyst for growth, self-awareness, and emotional well-being. This blog post explores how mediation can transform your personal development journey, offering practical insights and examples to help you harness its power. Understanding Mediation Mediation is a structured process where a neutral third party helps individuals...]]></description><link>https://www.inprogresswellness.ca/post/the-power-of-mediation-in-personal-development</link><guid isPermaLink="false">69ec29cc04fc81dfe25ab4ac</guid><pubDate>Sat, 25 Apr 2026 02:41:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec559f_c8d77eb2188b45e99d064279254f76df~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Verschoor</dc:creator></item></channel></rss>